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Shilajit: 6 Vertus du Shilajit Pour La Santé
  Comme si ce n’était pas suffisant d’autres facteurs nous empêchent d’absorber ou d’assimiler correctement oligoéléments et minéraux : Stress Al...
How does naturopathy question the daily diet (2022)?
Naturopathy is interested in our way of life as much as in our diet. Our lifestyle plays an important role in our ability to thrive and feel health...
Unknown techniques to boost your energy
Taking care of your energy is ultimately quite simple, as we have seen in the previous articles. But how to go further ? How do you move from corr...
Doshas Ayurveda: Vata, Pitta, Kapha and you?
Ayurveda is one of the oldest healthcare systems in the world, dating back around 5,000 years. It is based on natural principles and focuses on tre...
6 steps to regain energy and vitality (2022)
Wednesday, it is 5 p.m., nothing is going well. Your arms are heavy and your eyes are closing on their own. Sleep overtakes you. And yet you are n...
Prebiotics and probiotics: how to tell the difference (2022)?
Problems and diseases of the digestive system can affect our metabolism or several parts at the same time. The intestinal mucosa, responsible for ...
How to get rid of your dark circles under the eyes?
Dark circles around the eye are a sign of exhausted and sagging skin. It is essential to remove all impurities from your skin in order to enhance i...
Chaga: The Benefits of an Immunogenic Mushroom!
Inonotus obliquus or chaga, is a mushroom whose health benefits are well established. It is one of the most recommended medicinal mushrooms by alt...
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