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How does naturopathy question the daily diet (2022)?
Naturopathy is interested in our way of life as much as in our diet. Our lifestyle plays an important role in our ability to thrive and feel health...
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Unknown techniques to boost your energy
Taking care of your energy is ultimately quite simple, as we have seen in the previous articles. But how to go further ? How do you move from corr...
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Doshas Ayurveda: Vata, Pitta, Kapha and you?
Ayurveda is one of the oldest healthcare systems in the world, dating back around 5,000 years. It is based on natural principles and focuses on tre...
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6 steps to regain energy and vitality (2022)
Wednesday, it is 5 p.m., nothing is going well. Your arms are heavy and your eyes are closing on their own. Sleep overtakes you. And yet you are n...
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Prebiotics and probiotics: how to tell the difference (2022)?
Problems and diseases of the digestive system can affect our metabolism or several parts at the same time. The intestinal mucosa, responsible for ...
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How to get rid of your dark circles under the eyes?
Dark circles around the eye are a sign of exhausted and sagging skin. It is essential to remove all impurities from your skin in order to enhance i...
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Chaga: The Benefits of an Immunogenic Mushroom!
Inonotus obliquus or chaga, is a mushroom whose health benefits are well established. It is one of the most recommended medicinal mushrooms by alt...
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How to Cure Lyme Disease Naturally (2022)?
We have all heard of the little buggers that roam our pastures and undergrowth. According to some specialists, there is no cure for Lyme disease. B...
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Lion's Mane Mushroom: 9 Health Benefits of Lion's Mane
The benefits of the lion's mane mushroom or Lion's Mane are numerous: intestine, memory, inflammation, nervous system...SIHO tells you everything!
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10 tips to cleanse your liver effectively (2021)
The liver is an organ that filters, stores and purifies the body. If it is engorged, you may gain weight or have health problems. We invite you in ...
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How shilajit can help you eliminate heavy metals?
Does shilajit contain heavy metals? To this important question you will find a complete answer as well as a list of foods and daily utensils that c...
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Why do we use ultraviolet glass jars?
Short answer: because Miron glass jars are the best jars in the world. Want a slightly more elaborate explanation? It's happening below. A story...
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Improving your well-being is not easy.
To get better, to increase performance, we are always offered the same thing.
That's why we created Siho, to offer you these most effective products, with long-lasting effects and respectful of our environment.